Being fit and getting healthy should be everyone’s goal. There is one exercise that anyone can do, regardless of of your schedule. It can be done alone, or with a […]

The hot flash is the scourge of the middle-aged woman – you’ve no doubt heard the battle cry, “Is it hot in here, or is it just me?” The prickling […]

Other than tracing one’s own family history to find out whether any relations have diabetes, how can a person know whether he or she has diabetes without first having a […]

Ever wondered who gets diabetes? It can be anyone and everyone and it can occur anywhere in the world. There are several factors that may give rise to diabetes. Knowing […]

Lung cancer occurs when cancerous cells develop in the lung’s tissue. It is the most common fatal cancer among men and women, and it is the number one killer in […]

I’m sure you are quite aware of the fact that if your overweight your odds of developing Type 1 and Type 2 Diabetes goes up dramatically. You also know that […]

Losing your partner may be one of the hardest things you ever go through. It is a traumatic and upsetting experience and it may feel like you’ll never get over […]

Some people find it hard to stick to diets and consistently fail to lose weight. They try nearly every kind of new dieting idea that comes along hoping that one […]

Tobacco is responsible for 1 in 10 adults dying worldwide which equates to 5 million deaths per year. Deaths are mainly due to collapse of the cardiovascular system resulting in […]

Let me start off by saying, that this is not an article about how to stop smoking. In a way, it is quite the opposite. Whether it is a pipe, […]